Frequently Asked Questions
FAQs
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Common Questions
A health coach is a trained professional who works with individuals to achieve their health and wellness goals through personalized guidance, support, and accountability. They help clients make sustainable lifestyle changes to improve overall well-being.
Health coaches assess clients’ current health status, identify areas for improvement, and create customized plans to help them reach their goals. They provide education, motivation, and practical strategies to support clients in making healthy choices and overcoming obstacles.
No, health coaching is beneficial for anyone looking to improve their overall health and well-being, regardless of whether they have specific health concerns. Health coaches work with individuals at all levels of health and fitness to help them reach their full potential.
Yes, many health coaches offer remote coaching services via phone, video calls, or online platforms. Remote coaching allows for flexibility and convenience, making it easier for clients to access support from anywhere.
The timeline for seeing results from health coaching varies depending on individual factors such as goals, commitment level, and readiness for change. Some clients may start to see improvements within a few weeks, while others may take longer. Consistency and adherence to the coaching plan are key factors in achieving desired outcomes.
Unlike typical health programs, my background as a certified functional medicine health coach with a medical degree in Dubai allows me to offer a deeper understanding of how your body works. I integrate this knowledge with functional medicine principles, focusing on environmental factors that impact health, providing a tailored approach to wellness that addresses your specific needs.
Many Dubai residents struggle with chronic conditions like back pain and acid reflux without realizing that their lifestyle and environment play a significant role. My health coaching empowers you with the knowledge, skills, and tools to make impactful changes. By focusing on simple, achievable steps, we can address the root causes of your chronic issues, leading to lasting relief.
Absolutely! I understand the busy lifestyles of Dubai residents. That’s why I offer flexible coaching sessions, including virtual consultations, to fit your hectic schedule. Whether you’re dealing with work stress or personal challenges, my program is designed to provide effective health coaching without adding to your stress.
Yes, functional medicine health coaching is a holistic approach that considers both your physical and mental wellbeing. Stress, anxiety, and feeling overwhelmed are common in Dubai’s fast-paced environment. My approach helps you manage these challenges, guiding you towards a balanced, healthier lifestyle that nurtures both your body and mind.
Starting your journey to wellness is easy! Simply book a free consultation through my website or contact me directly. During this session, we’ll discuss your health concerns, goals, and how my functional medicine health coaching can make a significant difference in your life. Let’s take the first step towards achieving your best health together, right here in Dubai.
About
My name is Amna, a certified health coach with a medical degree which gives me a greater understanding of how the body works. I practice coaching as I believe our environment plays a huge role in our current generations problems causing us to get sicker and stressed.
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