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What Our Customers Say
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Happy Customers
What Our Clients Say
I recently had the pleasure of working with Amna, an exceptional (insert) coach whose guidance has been truly transformative. Amna’s personalized approach and deep understanding of individual needs set her apart. Her ability to inspire and motivate is unparalleled, blending practical strategies with genuine encouragement.
Each session left me feeling empowered and ready to tackle my goals with renewed vigor. If you're seeking a coach who can help unlock your full potential and drive meaningful change, I wholeheartedly recommend Amna.
Summayya
I’m so happy to be working with Amna. I feel (and see!) the difference physically and mentally. I never thought I could maintain the changes long term, but Amna has given me tools to help me stay consistent without feeling overwhelmed.
I love giving myself a literal gold star on my calendar each day I continue a habit I’m working on. And I feel more in control of every day, rather than the day happening to me, which has been the most rewarding part of working with her.
Farryal
My consultations and discussions with amna have probably been the best investment and decision I've made for myself . Her knowledge has allowed me to help make healthier choices and have helped me sleep and even breath better and that has helped me function so much better throught out my days. I have more energy when i wake up and my eating havits have improved so much.
I can't thank her enough. She is absolutely wonderful ! If you haven't started your healing journey yet I suggest you book with her now you won't regret it !
Aysha
"I never really understood what life coaching was - until I had my first session with Amna. She taught me that it's mostly about taking accountability for my actions, whether that's the food I choose to eat, how/when I exercise - it's all up to me!
And that's wonderful because I know now that I am in control of my life, and there are some things beyond my control.
These sessions/conversations are a mix of education about food, hormones and how they play into why we act le way that we do.
And how we can use this information to be healthier in an increasingly stressful world"
Zainab
I had been trying to manage my blood pressure for several years. It was always something that I found difficult to come to terms with, as I believe that I shouldn't have difficulties with my BP because I ate well and exercised. It wasn't until I started having sessions with A Simple Step that I realised that my wellbeing wasn't just about eating and exercise.
I began to reflect on my on mindset and attitude towards my well being. A Simple Step helped me to realise that many factors are at play and that things can be addressed one step at a time. This clarity has helped me to think differently about so many key aspects of my life. Having a coach that understands, listens and enables me to find the best solutions for myself has been life changing.
Emmanuel
About
My name is Amna, a certified health coach with a medical degree which gives me a greater understanding of how the body works. I practice coaching as I believe our environment plays a huge role in our current generations problems causing us to get sicker and stressed.
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